Overlord yosinthika Weight Bench ndi ya zida zophunzitsira mphamvu, zomwe zimapangidwira ndi makochi akatswiri.Timapanga ndi kupanga zinthu zapamwamba kwambiri komanso zamtengo wapatali kuti tipindule ndi makasitomala athu.Mukuwona makina athu osindikizira a benchi okhala ndi kutalika kwa mpando, 6-giya yosinthika kumbuyo ndikusinthira mipando, ndi lamba wonyezimira, itha kusinthidwa malinga ndi zosowa zosiyanasiyana zamasewera.