Chingwe cha Trcieps

Chingwe cha Trcieps

Kufotokozera Kwachidule:

Triceps Pull Down Attachment, Cable Machine Chalk for Home Gym, LAT Pull Down Attachment Weight Fitness.


Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

Tsatanetsatane wa Zamalonda

Dzina lachinthu Chingwe cha Triceps
Kulemera 800g pa
Zakuthupi Chingwe cha Nylon / Rubber chogwira pamanja
Utali 70CM pa
Mtengo wa MOQ 50 ma PC
Malipiro T/T
Kulongedza Opp bag
Nthawi yoperekera Pasanathe masiku 7 mutalipira kale
Trcieps Rope8
Trcieps Rope7
Trcieps Rop9
Trcieps chingwe 10

Kufotokozera

● The Triceps Chingwe chogwirizira m'mimba mwake amapangidwa molingana ndi kapangidwe ka thupi la munthu, ndi mainchesi 28 utali wonse wa 70CM ndi wolemera 0.8kg.

● Bowo: Ingolumikizani carabiner yanu pabowo la chingwe cha triceps ndikuchiyika ku chingwe chanu cha masewera olimbitsa thupi ambiri.

● Chogwiririra cha Triceps Rope chopangidwa ndi mphira wachilengedwe, chomwe chimakhala chofewa komanso chosavuta kuchigwira komanso chokhala ndi luso lapamwamba.

● Triceps Kokani Chingwe Bwerani ndi zida za nayiloni zamphamvu kwambiri.Chingwe chophunzitsira cha triceps ichi chapangidwa ndi zingwe zolemera za nayiloni zomwe sizimva kuvala, ndipo sizitha ndi kuphunzitsidwa mwamphamvu.Max Katundu mpaka 1000 LBS, kugwiritsitsa ndikobwino komanso kolimba.Rabara yolimba imagwiritsidwa ntchito mkati mwa malekezero kuteteza kutsetsereka ndikusokoneza maphunziro anu.

● Mungagwiritse ntchito The Triceps Rope pamagulu anu okana pamene mukupiringa, kukanikiza, kukweza pamwamba, kukweza, kukweza mbali, mizere ya manja.

● Zomata za chingwe cha pulley zochitira masewera olimbitsa thupi ndizosavuta kuziyika ndipo zingakuthandizeni kuchita chipiriro ndi mphamvu.Triceps Rope ndiyofunikira kwambiri pakuwongolera masewera olimbitsa thupi ndipo amakondedwa kwambiri ndi okonda masewera.

Trcieps Rope11
Trcieps Rope12

Kugwiritsa ntchito

1. Ikhoza kugwiritsidwa ntchito ndi mikono yonse kuti ikhale ndi mphamvu zokwanira ku minofu kumbali zonse ziwiri, kuyang'ana pa minofu ya triceps ndi minofu kumbuyo kwa mikono yapamwamba, kuphatikizapo triceps, biceps, kumbuyo, mapewa, ndi abs.

2. Zoyenera kuchita masewera olimbitsa thupi: masewera olimbitsa thupi atakhala pansi, kukoka pansi, kukanikiza pansi, kukwera, kugwedeza, kugwedeza, kupindika pamzere, choppers, kukankhira, kukoka, kugwedeza mawondo, ndi zina zambiri.Chingwe chophunzitsira cha Triceps makamaka chimalimbitsa triceps, kumbuyo, mapewa ndi mikono.Zidzakulitsanso mphamvu yanu yogwira.Yesetsani kulimbitsa mapewa anu panthawi yophunzitsidwa ndipo mudzapeza zotsatira zosayembekezereka.


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